The world is becoming health conscious day by day. There are lots of campaigning against smoking nowadays, in several countries. These are helpful enough to make people conscious about the ill effect of smoking. Whenever we talk about cigarette we come up with the bad effects of nicotine which can cause lung diseases and even cancer, but we are unaware of the alternatives, which actually have close impact on our body like smoking.
We suggest people to go for vaping to quit smoking, but what’s the use when the same is injurious too? There are lots of tools as well which are used for vaping, but do you know it can lead in serious lung injuries like smoking? The recent study has shown that there is a significant increase of Neutrophil granulocyte and neutrophil-extracellular-trap in their bodies. The research has been made by American Journal of Respiratory and Critical Care who has challenged the notion that e-cigarettes are healthier than inhaling nicotine directly. This proven that the e-cigarettes increases oxidative stress and decreases the innate defense mechanisms associated with the lungs.
Therefore, if you want to quit it, quit it thoroughly. There is no alternative and no healthier thing which is close to the activity of smoking. Stay healthy and stay fit!